Body postures are on of the most important factor when talking about a healthy body. Massage helps to relax tense body muscles through the use of mild pressure. During a massage knots in your muscules are worked out and the muscles are not longer tensed....
There is no doubt that a massage session is good for your mind body and soul. Well, most of us think of massage as a treat, something that can help you feel a soothing effect. Massage has always proved itself to be the most relaxing...
Although with our busy schedules and daily routines, it is equally important to keep our body fit and out mind healthy. A healthy and fit body is something that everyone desires but not many of us can take the pain of giving out time for...
Aromatherapy massage is a type of Swedish massage therapy which is done using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage at Hotmalemassage, you inhale these essential oil molecules or absorb them through your skin. They are...
Your body is always facing new challenges as you push it harder, it can cause muscles to tighten up, which can lead to knots and trigger points in the body. While you are running or riding a bike, your muscles are constantly tightening and pumping...