We are living in the age when no one has time to spare to stay fit by doing some exercises or yoga. Without taking care of our body needs, we tend to work beyond our maximum limit. This further makes the situation worse and led...
Time has become a big constrain in today’s lifestyle. You don’t have a time to spare for the activities that you love and passionate about. As, we hardly spare any time for exercises, which is leading to a worse situation for our body and mind. Bad...
After a tiring and hectic week, one must deserve a break from the all stress and worries. You’ll be all exhausted and low of energy at the end of the week. Your body must be tired and really lacks energy even to go out and...
Due to highly demanding and cumbersome life, we are becoming target of modern day illnesses like depression and anxiety. It is has become so common that every fifth person is dealing with stress and depression. Happiness and satisfaction cease to exist in their lives and...
Bangalore is a tough city to live in with its fast-paced life, traffic-ridden roads, sky-kissing skyscrapers. All of us acknowledge the enormous job opportunities Bangalore offers, but with that come problems like depression, hypertension and sleep deprivation. This we are targeting with our male to...