Do you often feel tired when you go to bed at night? Are your prolonged working hours and daily household chores taking a toll on your health and mind? You are not alone, the majority of people face such issues in the metro cities like...
It has become our routine habit to go on working without giving break to our body. We continuously restrain our body parts due to set patterns of our lifestyle. We are letting our body to be damaged and being ignorant enough to let it be....
The ever-increasing pressure of work and never-ending stress can take a toll on your body and mind. Those who work nonstop for hours can understand it extremely well. The heat of Jaipur is known all over India. With such a hot weather, it becomes more...
t is a natural need to take a break after continuous working for days, months or years. This break could be a vacation or diverting ourselves to something new. However, in today’s time, people hardly pay attention to the proper functioning of their mind and...
Depression and stress are the two contemporary illnesses that have been so common among us. One out of every five has been dealing with his/her life in the most stressful manner. Among various physical benefits, massage has been proven to treat our emotional issues also....